CHURRO MINI RICE CRISPS vs SPIELMAN BAGELS
Nutrition comparison per 100 g serving
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SPIELMAN BAGELS wins in 9 out of 16 nutrient categories
CHURRO MINI RICE CRISPS: 4
vs
SPIELMAN BAGELS: 9
(3 ties)
Overview
| Nutrient | CHURRO MINI RICE CRISPS | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 372 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 89.3 g | 41.9 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO MINI RICE CRISPS | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHURRO MINI RICE CRISPS | SPIELMAN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,140 MG |