CHURRO DONUT BARS vs HALF RED VELVET
Nutrition comparison per 100 g serving
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CHURRO DONUT BARS wins in 7 out of 11 nutrient categories
CHURRO DONUT BARS: 7
vs
HALF RED VELVET: 1
(3 ties)
Overview
| Nutrient | CHURRO DONUT BARS | HALF RED VELVET | Winner |
|---|---|---|---|
| Calories | 344 cal | 352 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 56.3 g | 50.7 g | |
| Fat | 12.5 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO DONUT BARS | HALF RED VELVET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO DONUT BARS | HALF RED VELVET | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 375 MG | 366 MG |