CHURRO CINNAMON SUGAR FLAVORED ALMONDS vs RAINBOW DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
CHURRO CINNAMON SUGAR FLAVORED ALMONDS wins in 7 out of 11 nutrient categories
CHURRO CINNAMON SUGAR FLAVORED ALMONDS: 7
vs
RAINBOW DELIGHT: 2
(2 ties)
Overview
| Nutrient | CHURRO CINNAMON SUGAR FLAVORED ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 40 g | 52.8 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO CINNAMON SUGAR FLAVORED ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO CINNAMON SUGAR FLAVORED ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 183 MG | 83 MG |