CHURNED ICE CREAM vs MOCHA FUDGE FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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MOCHA FUDGE FAT FREE FROZEN YOGURT wins in 5 out of 10 nutrient categories
CHURNED ICE CREAM: 3
vs
MOCHA FUDGE FAT FREE FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHURNED ICE CREAM | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 164 cal | 154 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 23.9 g | 33.9 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURNED ICE CREAM | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHURNED ICE CREAM | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 75 MG | 92 MG |