CHURN STYLE LIGHT ICE CREAM vs COLD STONE CREAMERY
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 5
vs
COLD STONE CREAMERY: 2
(3 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calories | 167 cal | 520 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 25 g | 60 g | |
| Fat | 5 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE LIGHT ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | COLD STONE CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 83 MG | 80 MG |