CHURN STYLE LIGHT ICE CREAM vs CARIBBEAN MIX FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 4
vs
CARIBBEAN MIX FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 161 cal | 119 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 27.6 g | 27.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |