CHURN STYLE LIGHT ICE CREAM vs RIPE RAS CHOC CHK ICE CREAM
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 6
vs
RIPE RAS CHOC CHK ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 231 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 28.3 g | 27.7 g | |
| Fat | 5 g | 10.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE LIGHT ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 83 MG | 85 MG |