CHURN STYLE ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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CHURN STYLE ICE CREAM wins in 4 out of 10 nutrient categories
CHURN STYLE ICE CREAM: 4
vs
FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | CHURN STYLE ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 138 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 31.7 g | 35 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN STYLE ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 125 MG | 0 MG |