CHURN LIGHT STYLE ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHURN LIGHT STYLE ICE CREAM wins in 6 out of 10 nutrient categories
CHURN LIGHT STYLE ICE CREAM: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHURN LIGHT STYLE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 234 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 30 g | 29.7 g | |
| Fat | 8.3 g | 10.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN LIGHT STYLE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN LIGHT STYLE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 86 MG |