CHURN LIGHT STYLE ICE CREAM vs CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES
Nutrition comparison per 100 g serving
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CHURN LIGHT STYLE ICE CREAM wins in 6 out of 11 nutrient categories
CHURN LIGHT STYLE ICE CREAM: 6
vs
CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES: 3
(2 ties)
Overview
| Nutrient | CHURN LIGHT STYLE ICE CREAM | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Calories | 217 cal | 226 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 30 g | 29.0 g | |
| Fat | 8.3 g | 11.8 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN LIGHT STYLE ICE CREAM | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN LIGHT STYLE ICE CREAM | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 100 MG | 86 MG |