CHUNKY WHITE BREAST MEAT WITH BROCCOLI vs GARDEN PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY WHITE BREAST MEAT WITH BROCCOLI wins in 7 out of 10 nutrient categories
CHUNKY WHITE BREAST MEAT WITH BROCCOLI: 7
vs
GARDEN PASTA SALAD: 2
(1 ties)
Overview
| Nutrient | CHUNKY WHITE BREAST MEAT WITH BROCCOLI | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 141 cal | 181 cal | |
| Protein | 4.9 g | 3.7 g | |
| Carbs | 13.7 g | 17.1 g | |
| Fat | 7.5 g | 11.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY WHITE BREAST MEAT WITH BROCCOLI | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 12.1 MG |
Minerals
| Mineral | CHUNKY WHITE BREAST MEAT WITH BROCCOLI | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 326 MG | 218 MG |