CHUNKY VEGETABLE BEEF SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 5 out of 11 nutrient categories
CHUNKY VEGETABLE BEEF SOUP: 5
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.5 g | 7.8 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 343 MG | 196 MG |