CHUNKY VEGETABLE BEEF SOUP vs BEEF STOCK
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 7 out of 12 nutrient categories
CHUNKY VEGETABLE BEEF SOUP: 7
vs
BEEF STOCK: 3
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 41 cal | 8 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 6.5 g | 0.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 343 MG | 208 MG |