CHUNKY TOMATO vs BEEFY ITALIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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BEEFY ITALIAN BOLOGNESE SAUCE wins in 7 out of 11 nutrient categories
CHUNKY TOMATO: 3
vs
BEEFY ITALIAN BOLOGNESE SAUCE: 7
(1 ties)
Overview
| Nutrient | CHUNKY TOMATO | BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 106 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 12.5 g | 11.5 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHUNKY TOMATO | BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 359 MG | 476 MG |