CHUNKY TOMATO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY TOMATO wins in 5 out of 10 nutrient categories
CHUNKY TOMATO: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY TOMATO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 12.5 g | 6.6 g | |
| Fat | 1.6 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHUNKY TOMATO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 359 MG | 607 MG |