CHUNKY TOMATO vs ITALIAN STYLE PIZZA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 5 out of 10 nutrient categories
CHUNKY TOMATO: 5
vs
ITALIAN STYLE PIZZA SAUCE: 3
(2 ties)
Overview
| Nutrient | CHUNKY TOMATO | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 47 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 12.5 g | 4.7 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 4.7 MG |
Minerals
| Mineral | CHUNKY TOMATO | ITALIAN STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 359 MG | 266 MG |