CHUNKY TOMATO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHUNKY TOMATO: 5
vs
MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CHUNKY TOMATO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 80 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 9.6 g | |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHUNKY TOMATO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 344 MG | 176 MG |