CHUNKY TOMATO vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 6 out of 11 nutrient categories
CHUNKY TOMATO: 6
vs
ALFREDO PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | CHUNKY TOMATO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 81 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 6.5 g | |
| Fat | 1.6 g | 5.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY TOMATO | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 273 MG | 48 MG | |
| Sodium, Na | 344 MG | 516 MG |