CHUNKY TOMATO vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 8 out of 11 nutrient categories
CHUNKY TOMATO: 2
vs
TRADITIONAL SAUCE: 8
(1 ties)
Overview
| Nutrient | CHUNKY TOMATO | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.9 g | 10.4 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHUNKY TOMATO | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 328 MG | 374 MG | |
| Sodium, Na | 344 MG | 384 MG |