CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE wins in 5 out of 11 nutrient categories
CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE: 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 7.9 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.9 MG |
Minerals
| Mineral | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 424 MG | 381 MG |