CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE vs BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL
Nutrition comparison per 100 g serving
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BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL wins in 5 out of 10 nutrient categories
CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE: 4
vs
BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL: 5
(1 ties)
Overview
| Nutrient | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calories | 64 cal | 500 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 10.4 g | 11.7 g | |
| Fat | 1.6 g | 45 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 80 MG |
Minerals
| Mineral | CHUNKY TOMATO GARLIC AND ONION SPAGHETTI SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 417 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 767 MG |