CHUNKY STYLE SALSA vs ARTISAN DIP
Nutrition comparison per 100 g serving
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CHUNKY STYLE SALSA wins in 5 out of 11 nutrient categories
CHUNKY STYLE SALSA: 5
vs
ARTISAN DIP: 3
(3 ties)
Overview
| Nutrient | CHUNKY STYLE SALSA | ARTISAN DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 366 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 53.7 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY STYLE SALSA | ARTISAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHUNKY STYLE SALSA | ARTISAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 607 MG | 146 MG |