CHUNKY STYLE PORTABELLA MUSHROOMS vs GOLDEN CREAMED CORN
Nutrition comparison per 100 g serving
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CHUNKY STYLE PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
CHUNKY STYLE PORTABELLA MUSHROOMS: 7
vs
GOLDEN CREAMED CORN: 1
(2 ties)
Overview
| Nutrient | CHUNKY STYLE PORTABELLA MUSHROOMS | GOLDEN CREAMED CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 2.6 g | 11.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY STYLE PORTABELLA MUSHROOMS | GOLDEN CREAMED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY STYLE PORTABELLA MUSHROOMS | GOLDEN CREAMED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 240 MG |