CHUNKY STYLE MEDIUM SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 3 out of 10 nutrient categories
CHUNKY STYLE MEDIUM SALSA: 2
vs
COCKTAIL SAUCE: 3
(5 ties)
Overview
| Nutrient | CHUNKY STYLE MEDIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY STYLE MEDIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.6 MG | Tie |
Minerals
| Mineral | CHUNKY STYLE MEDIUM SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 786 MG | Tie |