CHUNKY STEAK & POTATO READY-TO-SERVE SOUP vs HAM FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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CHUNKY STEAK & POTATO READY-TO-SERVE SOUP wins in 8 out of 11 nutrient categories
CHUNKY STEAK & POTATO READY-TO-SERVE SOUP: 8
vs
HAM FLAVORED SOUP BASE: 2
(1 ties)
Overview
| Nutrient | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 53 cal | 300 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.2 g | 20 g | |
| Fat | 0.8 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 122 MG | 80 MG | |
| Sodium, Na | 363 MG | 17,400 MG |