CHUNKY SOUP vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNKY SOUP: 4
vs
NEW ENGLAND CLAM CHOWDER SOUP: 4
(2 ties)
Overview
| Nutrient | CHUNKY SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 75 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 8.6 g | 7.1 g | |
| Fat | 3.3 g | 4.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 286 MG | 329 MG |