CHUNKY SOUP CHICKEN CORN CHOWDER vs SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE wins in 6 out of 11 nutrient categories
CHUNKY SOUP CHICKEN CORN CHOWDER: 4
vs
SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | CHUNKY SOUP CHICKEN CORN CHOWDER | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 8.2 g | 13.6 g | |
| Fat | 3.3 g | 0.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP CHICKEN CORN CHOWDER | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY SOUP CHICKEN CORN CHOWDER | SPAGHETTI RINGS IN TOMATO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 351 MG | 227 MG |