CHUNKY SOUP vs STOCK
Nutrition comparison per 100 g serving
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CHUNKY SOUP wins in 5 out of 10 nutrient categories
CHUNKY SOUP: 5
vs
STOCK: 4
(1 ties)
Overview
| Nutrient | CHUNKY SOUP | STOCK | Winner |
|---|---|---|---|
| Calories | 57 cal | 22 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 8.2 g | 1.8 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.1 MG |
Minerals
| Mineral | CHUNKY SOUP | STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 278 MG | 354 MG |