CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP vs 100% VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP: 5
vs
100% VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 7 cal | |
| Protein | 2.9 g | 0.6 g | |
| Carbs | 7.8 g | 0.6 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.5 MG |
Minerals
| Mineral | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 163 MG | 92 MG | |
| Sodium, Na | 322 MG | 14 MG |