CHUNKY SAUTED ONION & GARLIC SAUCE vs ITALIAN HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN HERB PASTA SAUCE wins in 9 out of 10 nutrient categories
CHUNKY SAUTED ONION & GARLIC SAUCE: 0
vs
ITALIAN HERB PASTA SAUCE: 9
(1 ties)
Overview
| Nutrient | CHUNKY SAUTED ONION & GARLIC SAUCE | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 40 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.9 g | 7.1 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SAUTED ONION & GARLIC SAUCE | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8 MG |
Minerals
| Mineral | CHUNKY SAUTED ONION & GARLIC SAUCE | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 372 MG | 416 MG |