CHUNKY SALSA vs MARZETTI
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 7 out of 10 nutrient categories
CHUNKY SALSA: 7
vs
MARZETTI: 0
(3 ties)
Overview
| Nutrient | CHUNKY SALSA | MARZETTI | Winner |
|---|---|---|---|
| Calories | 33 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 31.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | MARZETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHUNKY SALSA | MARZETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 266 MG |