CHUNKY ROASTED GARLIC & HERB PASTA SAUCE vs MIDDLE EARTH ORGANICS
Nutrition comparison per 100 g serving
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CHUNKY ROASTED GARLIC & HERB PASTA SAUCE wins in 6 out of 10 nutrient categories
CHUNKY ROASTED GARLIC & HERB PASTA SAUCE: 6
vs
MIDDLE EARTH ORGANICS: 2
(2 ties)
Overview
| Nutrient | CHUNKY ROASTED GARLIC & HERB PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 55 cal | 55 cal | Tie |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 8.7 g | 4.2 g | |
| Fat | 1.6 g | 4.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY ROASTED GARLIC & HERB PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | CHUNKY ROASTED GARLIC & HERB PASTA SAUCE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 378 MG | 205 MG |