CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR vs TIRAMISU
Nutrition comparison per 100 g serving
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TIRAMISU wins in 5 out of 10 nutrient categories
CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR: 3
vs
TIRAMISU: 5
(2 ties)
Overview
| Nutrient | CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 93 cal | 288 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 25 g | 38.8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PINEAPPLE GOURMET FROZEN FRUIT BAR | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28 MG | 131 MG | |
| Sodium, Na | 9 MG | 69 MG |