CHUNKY PIMENTO SPREAD vs MAPLE CINNAMON GHEE
Nutrition comparison per 100 g serving
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CHUNKY PIMENTO SPREAD wins in 5 out of 10 nutrient categories
CHUNKY PIMENTO SPREAD: 5
vs
MAPLE CINNAMON GHEE: 2
(3 ties)
Overview
| Nutrient | CHUNKY PIMENTO SPREAD | MAPLE CINNAMON GHEE | Winner |
|---|---|---|---|
| Calories | 281 cal | 800 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 25 g | 90 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PIMENTO SPREAD | MAPLE CINNAMON GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 812 MG | 0 MG |