CHUNKY PEANUT BUTTER PROTEIN BARS vs ALMONDS
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER PROTEIN BARS wins in 6 out of 11 nutrient categories
CHUNKY PEANUT BUTTER PROTEIN BARS: 6
vs
ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 317 cal | 525 cal | |
| Protein | 35 g | 15 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 6.7 g | 37.5 g | |
| Fiber | 28.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 67 MG | 475 MG | |
| Sodium, Na | 350 MG | 338 MG |