CHUNKY PEANUT BUTTER FLAVORED HIGH PROTEIN BAR vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 12 nutrient categories
CHUNKY PEANUT BUTTER FLAVORED HIGH PROTEIN BAR: 4
vs
PEANUTS: 5
(3 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER FLAVORED HIGH PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 33.3 g | 27.5 g | |
| Carbs | 38.3 g | 37.5 g | |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 1.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER FLAVORED HIGH PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER FLAVORED HIGH PROTEIN BAR | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Potassium, K | 217 MG | 312 MG | |
| Sodium, Na | 367 MG | 450 MG |