CHUNKY PEANUT BUTTER ENERGY BAR vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 17 out of 24 nutrient categories
CHUNKY PEANUT BUTTER ENERGY BAR: 6
vs
DARK CHOCOLATE BAR: 17
(1 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER ENERGY BAR | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 24 g | 23.8 g | |
| Carbs | 52 g | 42.9 g | |
| Fat | 16 g | 23.8 g | |
| Fiber | 16 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER ENERGY BAR | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 238 UG | |
| Niacin | 0 MG | 21.4 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 35.7 MG |
Minerals
| Mineral | CHUNKY PEANUT BUTTER ENERGY BAR | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 714 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 4 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 378 MG | 233 MG | |
| Selenium, Se | 0 UG | 33 UG | |
| Sodium, Na | 360 MG | 64 MG | |
| Zinc, Zn | 0 MG | 8.9 MG |