CHUNKY PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 10 nutrient categories
CHUNKY PEANUT BUTTER: 4
vs
PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 59 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 594 MG | 634 MG | |
| Sodium, Na | 438 MG | 0 MG |