CHUNKY PEANUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY PEANUT BUTTER wins in 1 out of 10 nutrient categories
CHUNKY PEANUT BUTTER: 1
vs
CREAMY PEANUT BUTTER: 0
(9 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 594 MG | 438 MG | |
| Sodium, Na | 438 MG | 438 MG | Tie |