CHUNKY PEANUT BUTTER vs CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 6 out of 10 nutrient categories
CHUNKY PEANUT BUTTER: 6
vs
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 3
(1 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 667 cal | |
| Protein | 21.9 g | 6.7 g | |
| Carbs | 25 g | 36.7 g | |
| Fat | 46.9 g | 56.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 594 MG | 740 MG | |
| Sodium, Na | 438 MG | 50 MG |