CHUNKY PEANUT BUTTER CHOCOLATE FRUIT vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 8 out of 12 nutrient categories
CHUNKY PEANUT BUTTER CHOCOLATE FRUIT: 3
vs
ENERGY BAR: 8
(1 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 420 cal | |
| Protein | 13.0 g | 14 g | |
| Carbs | 47.8 g | 64 g | |
| Fat | 26.1 g | 12 g | |
| Fiber | 6.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 80 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 130 MG | 190 MG |