CHUNKY PEANUT BUTTER vs MINI BARS PEANUTS
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 5 out of 11 nutrient categories
CHUNKY PEANUT BUTTER: 5
vs
MINI BARS PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 567 cal | |
| Protein | 34.1 g | 23.3 g | |
| Carbs | 43.2 g | 36.7 g | |
| Fat | 8.0 g | 36.7 g | |
| Fiber | 18.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | MINI BARS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 6.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 148 MG | 150 MG |