CHUNKY PASTA SAUCE vs JERSEY ITALIAN GRAVY
Nutrition comparison per 100 g serving
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JERSEY ITALIAN GRAVY wins in 6 out of 11 nutrient categories
CHUNKY PASTA SAUCE: 4
vs
JERSEY ITALIAN GRAVY: 6
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Calories | 71 cal | 110 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.2 g | 6.8 g | |
| Fat | 2.4 g | 8.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12.7 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 370 MG | 297 MG |