CHUNKY PASTA SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY PASTA SAUCE wins in 5 out of 10 nutrient categories
CHUNKY PASTA SAUCE: 5
vs
WHITE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 134 cal | |
| Protein | 2.3 g | 3.0 g | |
| Carbs | 10.9 g | 10.5 g | |
| Fat | 2.0 g | 9.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 422 MG | 343 MG |