CHUNKY PASTA SAUCE vs HOME STYLE ADZHIKA ADJARIAN
Nutrition comparison per 100 g serving
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CHUNKY PASTA SAUCE wins in 6 out of 10 nutrient categories
CHUNKY PASTA SAUCE: 6
vs
HOME STYLE ADZHIKA ADJARIAN: 3
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | HOME STYLE ADZHIKA ADJARIAN | Winner |
|---|---|---|---|
| Calories | 70 cal | 33 cal | |
| Protein | 2.3 g | 2 g | |
| Carbs | 10.9 g | 4 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | HOME STYLE ADZHIKA ADJARIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | HOME STYLE ADZHIKA ADJARIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 422 MG | 403 MG |