CHUNKY PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 11 nutrient categories
CHUNKY PASTA SAUCE: 4
vs
PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 33 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.9 g | 6.7 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 328 MG | 422 MG | |
| Sodium, Na | 359 MG | 133 MG |