CHUNKY PASTA SAUCE vs BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNKY PASTA SAUCE: 5
vs
BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL: 5
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calories | 70 cal | 583 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 10.9 g | 6.7 g | |
| Fat | 2.0 g | 58.3 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 150 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 359 MG | 683 MG |