CHUNKY ORGANIC PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHUNKY ORGANIC PEANUT BUTTER wins in 5 out of 11 nutrient categories
CHUNKY ORGANIC PEANUT BUTTER: 5
vs
PEANUT BUTTER: 2
(4 ties)
Overview
| Nutrient | CHUNKY ORGANIC PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 18.8 g | 18.8 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY ORGANIC PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHUNKY ORGANIC PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 772 MG | 0 MG | |
| Sodium, Na | 141 MG | 438 MG |