CHUNKY NO STIR PEANUT BUTTER SPREAD vs CREAMY HONEY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CHUNKY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 10 nutrient categories
CHUNKY NO STIR PEANUT BUTTER SPREAD: 5
vs
CREAMY HONEY PEANUT BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | CHUNKY NO STIR PEANUT BUTTER SPREAD | CREAMY HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 25 g | 31.3 g | |
| Fat | 46.9 g | 40.6 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY NO STIR PEANUT BUTTER SPREAD | CREAMY HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 438 MG | 469 MG |