CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 6 out of 11 nutrient categories
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP: 3
vs
CHICKEN TORTILLA SOUP: 6
(2 ties)
Overview
| Nutrient | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 49 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 9.0 g | 6.5 g | |
| Fat | 3.7 g | 1.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 8.6 MG |
Minerals
| Mineral | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 363 MG | 196 MG |